Remember when I posted some high-in-iron recipes? There was a Tuna and Egg Sandwich recipe in that post. This is an amplified version of that same recipe. Amplified with flavors, of course.
This makes a great breakfast or quick lunch. Either refrigerate your ingredients before making this sandwich or cool it up in the fridge after because it tastes freakin’ amazing when chilled. Here’s what you’ll need.
Makes 3 Sandwiches:
For the Tuna Filling
a can of tuna, drained and broken into small pieces
1 1/2 tbsp mayonnaise
1 1/2 tbsp finely chopped onion
1 tbsp de-seeded and finely chopped tomato
1 tsp de-seeded and finely chopped green chilli
1 tsp lemon juice
salt and pepper to taste
2 hard boiled eggs
6 slices of fresh brown bread
First, mix all the ingredients of your tuna filling. The mayonnaise gives some moisture to the flaky tuna. You can make this overnight. Take some fresh brown bread, the big slices.
Put a few slices on your sandwich and close it up. You’re done.
That’s it! So very easy and so very delicious. Remember to have it cold. You can find more photos on Facebook and don’t forget to give me some feedback below. Thank you for reading!